ECO Aroma Sleep Blend
Treat yourself to a peaceful and sweet night sleep with the ECO Aroma Sleep Blend. Combining mandarin, lavender, frankincense, ylang ylang & chamomile, this blend has been specially formulated to help you relax and unwind. Create a restful atmosphere by adding a few drops to your diffuser before you go to bed, and feel yourself drift into a peaceful sleep.
– Helps calm the nervous system, reduce stress and anxiety
– Promote relaxation and soothes the mind
– May help lower heart rate and blood pressure
– Promote sleep
How to Use:
- Diffuser: Add 6-8 drops to your diffuser at night time to promote relaxation and encourage sleep.
- Pillow: Add 1 drop to your pillow before going to bed.
- Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
- Bath: Add 3-5 drops in a dispersant, such as oil, to a warm bath at night time to help relax.
- Topically: Mix 1 drop with 5ml/0.17fl.oz carrier oil and apply to wrists and back of the neck before going to bed.